Join us for an interactive session focused on fostering a healthier, more balanced workplace in the transit industry. From managing daily stress to achieving work-life harmony, we’ll explore practical strategies to support employee well-being. Participants will engage in guided stretching and breathing exercises, gain actionable tips for reducing workplace stress, and learn about successful initiatives we’ve implemented, such as Employee Assistance Programs (EAP), "Snack & Learns," monthly massages, and our "Unwind Your Mind" week featuring expert speakers, yoga, and mindfulness activities. Walk away with fresh ideas to enhance well-being in your organization and create a more supportive work environment for your employees.
